Fall can be a time of unhappiness for some people. If you are in need of a pick-me-up, these ambient music tracks might be just what you need to help lift your mood.
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How to Use Ambient Music to Ease Anxiety
You can use ambient music for a wide variety of purposes, but using it to help lower anxiety is one people don’t talk about that much. Becoming conditioned to ambient music tracks from situations that make you anxious can sometimes help with anxiety.
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To demonstrate possible uses of the ambient mixer tracks, I have made some videos with relaxing music. Enjoy and make your own ones too!
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