Depression and anxiety can spike during a lockdown. Here are some of the things you can do at home to prevent those two ruling over you.
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Animal Sounds To Make You Feel Less Alone
You are an animal lover but can’t own a pet, for whatever reason? Try these diverse animal sounds. Cats purring, dogs barking, birds chirping and much more. Mix your own animal sounds to create atmospheres of farms and forests, underwater scenes and more.
Continue readingUse Ambient Noise For Anxiety Treatment
Suffering from temporary anxiety? Or even from the anxiety disorder? Ease the effects by listening to some calming and relaxing ambient noise soundscapes.
Continue readingSensory Overload
Many people are affected by sensory overload to varying degrees. Find out what sensory overload is, how it can affect you on a daily basis and what causes it in the first place. We also provide some ambient mixes that can help you to cope with temporary sensory overload.
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