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Home › Posts tagged stress relief
Tag: stress relief

Exercises Against Writing Pain [NaNoWriMo Special]

Posted on July 22, 2017 by Janet Posted in Writing
Writing Pain

When writing for NANoWriMo, a homework assignment or for your desk job, you have surely experienced pain in your shoulders, neck and back as well as in your wrists and fingers before. Let us help you with a few exercises against writing pain that will make sure your body is more relaxed and less sore while writing.

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Tagged with: NaNoWriMo, stress relief, writing

Relieve Stress Before Christmas Time

Posted on December 17, 2016 by Janet Posted in audio mixer
Christmas Stress Relief

Relieve stress this Christmas season with ambient atmospheres. Travel to far away countries or places like Hogwarts and Middle-Earth. Or put up some relaxing music or the sounds of nature to tackle the Christmas stress.

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Tagged with: stress, stress relief, winter

De-Stress After Those Stressful Finals!

Posted on May 28, 2016 by Janet Posted in benefits
De-Stress after Finals

Exams and finals are over and all due papers are handed in. You are free! After all these stressful and aggravating times, you earned your free time – and you should reward yourself for your hard work! Check out these 5 scientifically backed up and easy way on how to de-stress after finals.

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Tagged with: finals, stress, stress relief

Escape Christmas Stress with Ambient Noise

Posted on December 19, 2015 by Janet Posted in benefits, Seasonal
Christmas Stress

Christmas can be a very stressful time. Preparations, shopping, everyone around you is hectic, the family is coming over, you have to cook, bake… Breathe! Escape the Christmas stress by taking some moments for yourself to recharge and collect yourself. We have the perfect ambient noise backgrounds for you. Drown out stressing and distracting noises and concentrate on the calming effect of ambient sounds only.

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Tagged with: relaxation, stress, stress relief

Relaxing Music Does More Than Just Relax You

Posted on July 9, 2015 by Paul Posted in relaxing music

Relaxing music has far more benefits than just reducing stress after a hard day’s work. You sleep better, eat better, exercise better etc.

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Tagged with: music for relaxation, relaxation, stress relief

10 Ways to tackle Christmas Stress

Posted on December 21, 2014 by Janet Posted in Seasonal
ChristmasStress

This time of the year, with the holidays approaching, can be very stressful for everyone. Yet, it really doesn’t have to be! Check out this 10 ways to tackle, reduce, and relieve Christmas stress and turn the end of December into a jolly season again!

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Tagged with: christmas, relaxing, stress, stress relief

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