A fan cools the air around you and provides you with refreshing gusts of wind. But it can do even more! Find out how the ambient noise created by an electric fan can help you to sleep better. We also have many fan sounds to sleep to and drown out any background noise around you.
Continue readingTag: insomnia
Study Hard For The Finals
From mid May to early June, it is finals week in many US colleges, schools and universities. It’s a stressful time, also called dead week – for a reason! What you need are some tips and tricks that will help you through this time. Check out this selection of stress relief and studying tips, relaxation techniques and other helpful advice for finals week.
Continue readingThe Endless Struggle With Insomnia
Insomnia is nothing to treat lightly. It’s a severe condition, also known as a sleep disorder. We have had a look at what Insomnia is, what the causes are, and how you can ease the effects it has using ambient noise and music.
Continue reading